Shakeology

All posts by Jonathan Register

P90X Day 62 Completed: P90X Kenpo X

Today is day 62 of my P90X workout and I just finished Kenpo X! The workout went really great! I punched, jabbed, blocked, and kicked as hard as I could throughout the workout. I definitely got my heart rate up pretty high during this workout especially during the “breaks.”

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P90X Day 61 Completed: Legs and Back, Ab Ripper X

P90X Legs and Back Switch Grip Pull Ups

P90X Legs and Back Switch Grip Pull Ups

I just completed my P90X workout for the day, Legs and Back, & Ab Ripper X! The Legs and Back workout was really tough today! I usually struggle with the leg exercises (my legs are definitely weaker than my upper body), but today I was struggling more with the Back exercises (all of the different variations of pull ups). I think what made the pull ups more difficult for me then usual is that my shoulders, and biceps are still very sore from P90X day 59. That made the pull ups really painful!

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P90X Day 60 Completed: P90X Yoga X

Today is day 60 of my P90X workout, and I just finished Yoga X. Yoga X went very well today! Usually when I do it by myself I get pretty anxious about halfway through for it to be over with. Today I tried a new tactic to keep me going. I took a white envelope, cut it in half, and then I stuck it to the right corner of my TV where the timer is located (the static from the TV screen held it in place). That actually worked very well and I quickly forgot about the timer and I didn’t get anxious for the workout to be over with. I think I may continue to do that whenever I do Yoga X.

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P90X Day 59 Completed: P90X Shoulders and Arms, Ab Ripper X

P90X Shoulders and Arms

P90X Shoulders and Arms

I just finished Shoulders and Arms and Ab Ripper X! I think today’s P90X workout went really well! For the Shoulders and Arms workout, I increased my reps and weight for a majority of the exercises. The 25 pound dumbbells definitely don’t feel as heavy as they used too!

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P90X Day 58 Completed: P90X Plyometrics

Today is day 58 of my P90X workout, and I just finished Plyometrics. I was sweating like crazy throughout the workout even with it being about 63 degrees in my home with the ceiling fan on high! Plyometrics was extremely tiring, but I think overall I got a pretty good workout.

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P90X Day 57 Completed: Chest and Back, Ab Ripper X

P90X Chest and Back

P90X Chest and Back

WOW! I almost forgot how intense the Chest and Back workout was! Today is day 57 of my P90X workout, and I just finished Chest and Back and Ab Ripper X. The Chest and Back workout went great! Even though I’m still not 100% (I’ve been fighting some kind of cold or something), I gave this workout my all and made some pretty good improvements from week 3 of P90X. Depending on the exercise, I was able to add 1 to 5 more reps to each set. Also, for the Heavy Pants, Lawnmowers, and the Back Flys, I used 30 pound dumbbells instead of the 25 pound dumbbells I used during week 3.

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