All posts by Jonathan Register
P90X Day 39 Completed: P90X Yoga X
P90X Yoga X Warrior Three
Today is day 39 of my P90X workout, and I just completed Yoga X. Yoga X went a lot better today than last week on P90X day 32. Due to time constraints though, I had to actually split the workout up, but that made it seem not as long. I did the first 30 minutes of Yoga X earlier today, and I just completed the remaining hour.
P90X Day 38 Completed: Back & Biceps, Ab Ripper X
P90X Ab Ripper X Seated Crunchy Frog
I just finished Ab Ripper X and Back & Biceps! I did Ab Ripper X first today because I knew Back & Biceps would be an intense P90X workout. I probably wouldn’t have been able to give Ab Ripper X my all if I did it second. Ab Ripper X went pretty good today. My legs are extremely sore from Plyometrics on P90X day 37 so the In & Out, Seated Bicycle, and the Seated Frog were pretty painful since I had to hold my legs up. Also, during the Fifer Scissor I did drop my left leg down for a second, which is something that I usually don’t do.
P90X Day 37 Completed: P90X Plyometrics
P90X Plyometrics
Today is day 37 of my P90X workout, and I just finished Plyometrics. It kicked my butt like usual, but I feel like I’m making some good progress with this workout. All of the different variations of squats always kill my legs, but today I was able to get through more of the squat exercises without stopping.
P90X Day 36 Completed: Chest, Shoulders & Triceps, Ab Ripper X
P90X Chest, Shoulders & Triceps Weighted Circles
I just completed day 36 of my P90X workout! Today was Chest, Shoulders & Triceps, and Ab Ripper X. I was actually pretty disappointed on how I did with Chest, Shoulders, & Triceps today. For the most part I did the same number of reps as I did last week, but I was able to increase the weight and add a few reps here and there (mainly in the beginning of the workout). I feel like I should have been able to push out more reps during more of the exercises. About a quarter of the way through the workout, I just totally crashed and I had no energy whatsoever. I also developed a really bad headache.
P90X Day 35 Completed: Rest or X Stretch
Today is day 35 of my P90X workout, and it was a rest day for me. I ended up not having enough time to complete X Stretch. This is the first day that I have missed X Stretch so it feels really strange not to pop in a P90X DVD!
Unfortunately, I have eaten a TON of crap today and I really feel like I should do some type of cardio workout before I go to bed. This weekend I have my Coast Guard drills (I’m in the Coast Guard Reserves) so I basically have to eat whatever they serve. Recently it seems like they’ve been only making super greasy, unhealthy food.
P90X Day 34 Completed: P90X Kenpo X
P90X Kenpo X Elbow Series
I just completed day 34 of my P90X workout, which means week 5 is basically done! Today was Kenpo X, and it went great like usual! I always have fun doing the Kenpo X workout. You can channel any negative energy that you have into the punches, kicks, and jabs to get a really good cardio workout. This workout was a little more painful then usual because my legs (from my glutes all the way to my calves) were sore, and my back & biceps were somewhat sore. This week has felt like P90X week 1 from how sore I’ve been!