Shakeology

Category Archives for Workouts

P90X vs P90X2

P90X vs P90X2

P90X vs P90X2

P90X vs P90X2…is one better then the other? Should you jump straight into P90X2 versus starting with P90X? Those are just a few of the questions I’ve gotten with the release of P90X2. There is no doubt that P90X2 is going to be an incredible program, but does that mean it’s for everyone? Absolutely not!

In this post I’m going to give you a P90X vs P90X2 comparison so you can determine which one is right for you.Continue reading

P90X2 Price

P90X2 Price

P90X2 Price

The next P90X is here, but what’s the P90X2 price going to be? You would think that the “P90X2 price” has got to be substantially more then the original P90X since it’s the next big thing right? Actually no not really. While you will need some extra equipment, the P90X2 price for just the workout DVD’s, the fitness guide, the nutrition guide, and the workout calendar is actually the same as the original P90X.Continue reading

P90X2 Workouts

P90X2 Workouts

P90X2 Workouts

With the official release of P90X2, I wanted to put together a post on the P90X2 workouts so you can have an idea of what to expect when you get your copy of P90X2. I’m am so FIRED up for this program and I can’t wait to get my hands on it.

So without further ado, below are the P90X2 workouts that come with the next P90X2. Also, below the list of workouts I posted video previews of the P90X2 workouts for your enjoyment! Continue reading

P90X Kenpo X – Getting Too Easy?

I did a blog post last week about how to take “P90X Kenpo X” to a whole new level. Well, I know some people prefer videos instead of reading so I put together a video where I walk you through 5 tips that will take P90X Kenpo X to a whole new level.

The longer you do P90X Kenpo X, you will find with time that this workout will get easy. If you want to make sure you continue to burn as many calories as possible, and continue seeing positive changes with P90X Kenpo X, then you’ve got to do whatever it takes to keep this workout “X” like…aka EXTREME!Continue reading

P90X Legs and Back

P90X Legs And Back

P90X Legs And Back

P90X Legs and Back used to be one of the P90X workouts that I hated the most…yep I’ll admit it! :-) Why did I hate this workout so much? The same reason I disliked the P90X Plyometrics workout. I had puny little legs and the P90x Legs and Back workout would crush my legs! Not only would I be huffing and puffing (struggling to catch my breath) as I went through the exercises, but by the end of this workout it’d be painful to go up and down the stairs in our home.

For a lot of people like myself, P90X Legs and Back is a tough workout. You may even dread this workout like I used to. With time I have learned to love P90X Legs and Back (ok, maybe not LOVE, but let’s just say like). While it still isn’t one of my favorite workouts, it’s a workout that works my weakest points so I NEED this workout more then any of the other P90X workouts.

In this post I’m going to give you 5 tips that will help you learn to like P90X Legs and Back if you currently dread it like I did. If you already enjoy and like P90X Legs and Back then these tips should help you to love it even more.Continue reading

P90X2 Equipment

P90X2 Equipment

P90X2 Equipment

So what P90X2 equipment do you need to be able to do the next P90X, P90X2? If you’ve already gone through the original P90X, then you very likely have most of the P90X2 equipment that you’ll need. There are though some optional P90X2 equipment that you’ll want to get so you can take things to a whole new level. I’ll give you a hint on some of the optional equipment…it has something to do with balls! :-)

In this post I wanted to give you a run down on the “P90X2 equipment” that you must have to be able to do this program, and I’ll also go over the optional P90X2 equipment.Continue reading

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