Category Archives for My Fitness Trek
P90X Week 13
Jen doing her P90X Pull Ups!
I am officially at the last week of my second round of the P90X workout! My wife Jen is also back from her mission trip to Buckingham, Virginia! :-) She went there with a pretty big group from her church to help do home repairs for people in need in the community. Check out the picture of her showing off her pull ups to everyone on a tree limb!
She is home for about a week and then she is leaving again to go to Jamaica for a week on another mission trip! This trip she is going with a smaller group from her church. She loves helping out others, and I’m extremely proud of her for what she’s been doing.
So back to P90X! Last week should have been an awesome week of workouts since it was the last week of the main workouts, but honestly I don’t feel I did my best during some of the workouts. As you may have read during my P90X Week 12 update post I started the week off not having much motivation to workout. I still did the workout and pushed through it, but it was a constant mental battle. Then on Thursday (Legs & Back day), it wasn’t that I didn’t want to workout, it just wasn’t on the top of my priority list. When I finally started doing the workout, I honestly probably only gave 50% effort. I did just enough to get by so I could get the workout done and continue with the things I needed to get done.
P90X Insanity Hybrid
Ok, so I’ve finally made my decision on what I’m going to do when I finish my second round of the P90X workout. I decided that I’m going to do a P90X Insanity hybrid. After doing almost 180 days of P90X, I really need some type of change and I need to step up the intensity in my cardio workouts. I love the resistance workouts in P90X, so I figured combining P90X and Insanity would be the next best step for me.
I created a P90X Insanity Hybrid schedule and I wanted to share it with everyone. Below is my schedule for the next 90 days-
P90X Week 11 & 12 Update
Week 11 of the P90X workout is over and week 12 has begun! This is the last week of the main workouts, and then I go into the final Recovery Week! My wife, Jen started P90X with me and this past Friday she left to go on a mission trip with her church for a week. When we originally started this round of P90X (this is my second round and this is her first round) we thought we had scheduled it so she would only miss the last Recovery Week. Obviously we screwed up and can’t count so she will unfortunately miss this week of P90X.
When she gets back from the mission trip she is immediately going to start training for a half marathon that is in a few months. For her training she is going to do a modified version of Insanity along with weekly runs. So that means she is done P90X for now! While she wasn’t able to do the entire P90X program she has had some awesome results. When she gets back we plan on re-taking her measurements and her pictures to get her final P90X results.
Insanity or P90X/Insanity Hybrid?
It is so crazy how fast the second round of my P90X workout has gone by! At the end of this week, I’ll only have 2 more weeks left of P90X. With not much time left, I figured it was about time that I finally make a decision on whether I should do a straight round of Insanity or do a P90X/Insanity Hybrid. I’ve been doing P90X Classic for about 6 months now, so some type of change would be really nice. Since I already own Insanity (it came with my Diamond Pack) I figured it would be a good program to move onto so I can improve my biggest weakness- cardio.
I’ve been debating this in my head for quite some time so I really want to just make a decision so I can put it to rest. My thoughts are that maybe I should do a straight round of Insanity so I can say that I’ve done it, so I can improve my endurance when it comes to cardio exercises, and so I can get a chance to do the entire program. The only thing is, I love Tony Horton’s personal training style, I love the resistance training in P90X, and I have finally started to gain some muscle mass from P90X. With my body type (very high metabolism) it is very difficult for me to gain muscle mass unless I eat lots and lots of food. So to gain some mass is a huge accomplishment for me and I really don’t want to lose it. My fear is if I do a straight round of Insanity I would lose the muscle mass that I have gained.
P90X Pictures
So Jen and I just finished week 8 of our P90X workout on Saturday. We are now in week 9, which is Phase 3 of P90X (the very last Phase)! I know I say this over and over again, but it’s so crazy how fast this second round of P90X has gone by! This is Jen’s first round of P90X, but she said it has still flown by for her too.
Yesterday we finally had some time to take updated P90X pictures and to retake our measurements. We unfortunately forgot take new pictures at the end of Phase 2, so we only have pictures from the beginning of P90X, and from yesterday to compare. Jen has made some awesome improvements from the beginning of P90X! A few highlights of Jen’s results so far- lost 1.5 inches around her waist, lost 1.75 inches around her hips, and lost 1 inch in her thighs. Also, for the very first time on Sunday, Jen did her first ever pull up without using a chair! I am extremely proud of what she has accomplished so far!
P90X Week 7
Jen and I just finished week 7 of our P90X workout! Phase 3 of P90X is almost here! Check out the below video for a recap of our week and for some exciting news (I saved it for the end of the video). Also, make sure to let me know how your week of P90X went by leaving a comment below.Continue reading