P90X Fitness Test – Step By Step Instructions
So what the heck is the P90X Fitness Test? The P90X Fitness Test is the starting point with P90X. This the test you take prior to starting the program to make sure you are physically ready to do P90X. It will also help you to track the progress you’ve made with the program. At the end of 90 days with P90X you’ll be re-taking the P90X Fitness Test which will show you how much you’ve improved as a result of the program.
By the way, if you are researching how to take the P90X Fitness Test, you are obviously about to start the program (or deciding between a program). So I want to just say CONGRATS! Congrats for committing to creating a healthier, stronger YOU! To give yourself an added edge or advantage so you are more likely to stick with the program, make sure you create a free Team Beachbody account here. By doing so, you’ll get me as your personal success Coach and you’ll gain access to all kinds of helpful, free tools to help keep you motivated and so you ultimately succeed and accomplish your goals.Continue reading
What Equipment Do You Need For P90X?
What Equipment Do You Need For P90X
So what equipment do you need for P90X? I’m assuming that you’ve obviously committed to starting P90X, so CONGRATS! The P90X workout is an incredible program that has changed my life (not to sound cliché) and it has transformed tens of thousands (if not hundreds and hundreds of thousands) of other people’s lives. I’ve been doing the program for over a year and a half now and I’m truly in the best shape of my life because of it.
If you are serious about getting the results you want with the program, then you must be prepared and have everything you need to do the program before you actually start. You don’t want to not be able to do some of the workouts or exercises because you don’t have the equipment that you need for P90X. “What equipment do you need for P90X,” is a question I get all the time so I’m going to go over exactly that in this blog post!Continue reading
P90X Phase 2 – I’m Fired Up! Are you?
P90X Phase 2
P90X Phase 2 here I come! It’s been quite sometime since I’ve done an update on where I’m at with my fitness journey (last time was in February) so I wanted to give you an update on what’s been going on, what I’m currently doing now, and where I’m headed.
The last I did an update I was doing a P90X Insanity Hybrid. I didn’t officially finish the P90X Insanity hybrid, rather I ended up just going back to P90X. I would do P90X and throw in the Insanity workouts every now and then (so kind of like the hybrid, but not as structured). I did that for about 3 months or so. I didn’t have any particular goals in mind during that time rather I just wanted to maintain what I had. Eventually I got tired of just doing “enough” to get by and maintain what I had so I figured it was time that I re-committed myself to P90X. So that’s what I did and now I’m in P90X Phase 2…Continue reading
Where To Buy Shakeology – Get FREE Shipping Here
Looking for where to buy Shakeology? Your search has come to an end because I’m going to show you the best possible place to get yourself some Shakeology. I’m going to show you how you can instantly save money when you order (with free shipping), and how you can get a ton of really valuable freebies with your order.
Where To Buy Shakeology?
The best place on where to buy Shakeology is through a Beachbody Coach (like myself :-)). By doing so, you’ll be ordering directly from the manufacturer (Team Beachbody) which will ensure you get what you pay for and that you’re able to get the discounts and freebies. Here’s just a few of the benefits for ordering through this site-
- Free Fitness Coaching. You’ll get a free fitness Coach (me :o) ) to help support and motivate you. My goal is to see that you accomplish ALL of your health and fitness goals.
- Bottom Of The Bag Guarantee. If for some reason you don’t like your Shakeology, you can return the empty bag within 30 days and get all of your money back (less s&h). The most you’ll be out is $2 or $3 to mail back the empty bag.
PLUS, below I’ll be showing you how you can…Continue reading
Insanity Workout Calendar – FREE Download Here!
Insanity Workout Calendar
Michi’s Ladder – Your Food Substitution Guide
So what in the heck is Michi’s Ladder? You may have heard of this Michi’s Ladder thing and curious as to what in the world it is. When I initially heard “Michis Ladder” I immediately thought it was some type of magic trick similar to Jacob’s Ladder (with the thin blocks that are tied together by ribbon as seen here). Well, obviously that isn’t what it is, rather it has to do with your nutrition and choosing the right foods to eat. In this blog post I’ll cover exactly what Michi s Ladder is, how to use it, and I’ll show you how to get the most current version of Michi’s Ladder.Continue reading