P90X2 Equipment

P90X2 Equipment

So what P90X2 equipment do you need to be able to do the next P90X, P90X2? If you’ve already gone through the original P90X, then you very likely have most of the P90X2 equipment that you’ll need. There are though some optional P90X2 equipment that you’ll want to get so you can take things to a whole new level. I’ll give you a hint on some of the optional equipment…it has something to do with balls! :-)

In this post I wanted to give you a run down on the “P90X2 equipment” that you must have to be able to do this program, and I’ll also go over the optional P90X2 equipment.Continue reading

How To Keep A Food Diary

Not That Kind of Diary - How To Keep A Food Diary!

Want to almost guarantee that you’ll lose weight, get ripped, or even bulk up? Then stick with your workouts (everyone knows that one), but you ALSO need to figure out your numbers, and then keep a food diary! I know, I know, keeping a food diary isn’t exciting, it doesn’t sound fun, and it can be a pain when starting out.

I used to be one of those people who were against counting calories since it seemed like such an impossible task to do that average people like myself can never stick to. Why is it so hard to keep track of your numbers (the number of calories, protein, carbs, and fat that you take in each day)? Well, I think the answer to that is obvious. That would mean for every piece of food you put in your mouth, every liquid you drink, you’ll need to record the calories, protein, carbs and fat.Continue reading

Buy P90X2

Buy P90X2

Looking to buy P90X2? If you’re ready to pull the trigger and buy P90X2, then click the following link to go ahead and buy the program – Buy P90X2.

If you’re a P90X addict like me, then you’re SUPER excited and pumped up to buy P90X2 and to take your fitness and health to a whole new level. I feel a kid again back when I was so anxious for Christmas to come so I can open up all my new toys. When I bought P90X2, I was so anxious to open up my new toy…I mean new fitness program! :-)Continue reading

MiR Weighted Vest Review

MiR Weighted Vest

I found the “MiR Weighted Vest” online when I got to a point where I wanted to easily be able to step up the intensity of the P90X workouts without doing a million reps. After doing 2 rounds of P90X I was doing 20+ reps during the different pushup variations (for the standard pushups I was doing 30+ reps), and I was doing 15 to 20+ reps during the different pull ups variations.

I was doing a TON of reps and I got to the point with a few moves that I’d still be doing reps when the time for that particular P90X exercise would run out. I even started dreading some of the workouts because I kept worrying that I wouldn’t be able to pump out a few more reps then I did before.

So I went a mission to find a good solid weighted vest that you could use to add some weight to the equation. I did a TON of research because some of the weighted vests weren’t all that cheap. Also, I wanted a weighted vest that I could do with P90X Plyometrics if I wanted to, which involves a ton of jumping. So the weighted vest needed to be comfortable, snug, and one that wouldn’t move around if I was doing the moves in P90X Plyometrics.Continue reading

Kenpo X

P90X Kenpo X

Kenpo X has got to be one of the P90X workouts that almost EVERYONE loves and enjoys doing. I personally love and enjoy doing P90X Kenpo X myself. If you had a bad day, or have any anger towards a situation or person inside you, it’s a great workout to vent and to just let things go. You can punch, kick, jab, and block all of your issues away. It’s reinvigorating and a lot of fun!

The only issue that I see with P90X “Kenpo X” is that it does tend to get easy with time. It was either towards the end of my first round of P90X (or the beginning of round 2 of P90X) when it started getting easier for me (I can’t remember the exact time since it was almost 2 years ago). Regardless of when, if you stick with P90X like you should, then this workout will eventually start getting easy for you. So what do you do when P90X Kenpo X gets easy?

Do you keep doing it over and over the same way? Do you quit P90X all together? No! You modify to make it work for you so that the intensity of Kenpo X is stepped up a notch. I’m going to give you 5 of my best secrets to take “P90X Kenpo X” to the NEXT level. After you read my tips on how to take P90X Kenpo X up a notch, make sure to leave me a comment below and let me know what you do or have done to take things to the next level.Continue reading

P90X App

P90X App

I’m pretty excited because P90X has finally truly gone mobile with the P90X app! As of yesterday there is now a P90X iPhone app that you can use to literally take P90X with you anywhere. Since I’m a gadget guy and I have an iPhone AND I’m a P90X addict I HAD to purchase it. Like all things the company behind P90X does, they don’t do things halfway or put out crap that doesn’t work. This new P90X app is no exception.

In this post I’m going to give you the low down on this new P90X app and tell you exactly what this app does, who it’s for, and what I think of it.Continue reading